More information can be obtained about the beauty secrets of women both in magazines and on the internet as you read this time. However, all the tips and beauty secrets that once you try something might be suitable and some are not suitable for your body's health. And for those who are not suitable for the skin and the body then it could be a disaster when the product is used not compromise with the skin and with our bodies. In this post we try to present a variety of information about the secret beauty tips for women, this information can be hold in choosing beauty products.
Beauty secrets of women as follows:
Beauty Secrets by drinking water
Drinking eight glasses of water should be in a single day. Drinking water must be done for those of you who want to look beautiful, because the body needs water. 70 to 80 percent of the human body is water. To make sure that you always drink plenty of water and not thirsty. If the adequacy of drinking water are met then the body will be fresh so that your body will look more attractive and not wilt / lethargic.
Beauty Secrets with sunscreen
sun is not always good for the skin, morning sun from 06.00 till 08.30 (for the tropics) is still good for the body. But in the afternoon sun in the tropics is not healthy because UV rays during the day so high and stinging skin, so if exposed for too long can cause skin cancer and aging. This condition is caused by the Earth's atmosphere has begun to hollow so no on filters sunlight by the Earth's atmosphere. It is recommended to always use sunscreen to protect skin from direct exposure to sunlight. Use sunscreen at least 15 minutes before walking out of the room, so that within 15 minutes of use sunscreen skin is able to absorb and adjust. In addition to sunscreen use protection such as leather jackets or long sleeves or if you need to use an umbrella even though it did not rain.
Moisture Beauty Secrets with
certain skin needs moisture, not too dry and not too moist. For that use a skin moisturizer to keep the skin moist. Use moisturizing body lotion and moisturizing products usually also have become one with protection from the sun's UV rays. His skin moisture will accordingly look brighter than dry skin. So as to keep the skin moist hence indirectly make your skin look brighter.
Beauty confidential treatment at the hands and neck
Caring hands and neck as important as taking care of your face. How to care your hands and neck can be done with the washing, cleaning and maintaining its moisture. Use the appropriate cream for hands and neck so that the hands and neck also look brighter, so the face and neck or hands seem balanced.
Beauty Secrets to Exercise
If you crave the skin is glowing facials are not the only tips or ways to select, you can do exercises to improve blood circulation and oxygen capacity of the skin. Training methods can create a relaxing facial with a light massage or can also enjoy a light and healthy teatmill refreshing in the morning. You can also wash your face with warm water.
Beauty Secrets to Eating right
is the most important factor that should not be overlooked is the nutritional requirements of the body should be balanced. Eating fruits and vegetables is one way to get the antioxidants needed by the body to cope with free radicals. Expand consume foods that contain vitamin A, C and E because these vitamins help skin problems. Antioxidants are also good for your skin health.
Beauty Secrets to Feeling Good
Thinking positive, always upbeat and happy is one method of creating beauty from the inside. Keep smiling and cheerful is the true beauty. If you always feel happy in life from day to day then automatically you will feel life is meaningful and shining and cheerful. It will also affect others around you to share your happiness is near.
Sources
www.htysite.com
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